CLASSES
In our collective, each practitioner operates independently within the same facility; guided by shared core values. This structure allows us to establish our own teaching methods, pricing models and methods for collecting payments, ensuring flexibility and individualized approaches.
Scroll down to see our class list!
Please refer to the navigation buttons at the bottom of the page for class pricing, cancelation bulletin and parking information.
BRAZILIAN JIU JITSU
Drop-ins welcome!
Email us to attend a class!
ADULTS BJJ (No Gi)
- MONDAY 6:00PM-8:00PM
- WEDNESDAY 6:00PM-8:00PM
ADULTS BJJ (Gi)
- FRIDAY/SATURDAY 9:15AM
Gi classes are alternating Fridays and Saturdays, email us for details
WOMEN’S BJJ (NO GI)
- TUESDAY 6:30PM-8PM
A different kind of BJJ experience
Jiujitsu Curious?
Jiujitsu should be for the people — not just competitors or athletic 20-year-olds.
THIS IS JIUJITSU FOR THE REST OF US:
-Professionals
-Parents
-30+ beginners
-Former practitioners cautious to return
-Adults hesitant to try because they feel out of place
You are not the problem. Most gyms just aren’t built for you.
You are EXACTLY who we designed this for
No reckless training
No meathead culture
We focus on:
Safe, intelligent training
Strong fundamentals
Stretching, warm-ups, mobility
Practical, simple techniques
A respectful training culture with supportive training partners
Private, small-group classes with personalized instruction
TRAIN SMART. MOVE BETTER. SHOW UP FOR WORK TOMORROW FEELING STRONGER — NOT BROKEN.
DISCOVER JIUJITSU BUILT FOR REAL LIFE
Shout out to
Rincon Jiu Jitsu
Thank you for the warm welcome on our first annual BJJ trip to Rincon Puerto Rico! Excellent training and rolls!
MOVEMENT FOR HEALTH AND FITNESS
QI GONG
- SATURDAY 8AM-9:30AM
MUAY THAI/ MAE MAI
(Fundamental techniques and traditional forms of muay thai)
*Pad-work and foot work only*
THURSDAY 6:30PM-7:45PM (Ages 16+)
*Seeking Instructors of yoga, pilates and movement who are interested in running their own program*
MEDITATION
SELF HEALING ENERGY PRACTICES (SHEP) [Zoom only]
- TUESDAY 8PM-8:45PM (By Donation)
*Seeking individuals who are interested in running their own meditation class or workshop*
How can I find out if a class is canceled?
We invite you to explore our bulletin, follow our social media channels, or contact us via email.
Links are provided below.
Looking for class pricing?
Questions about parking?
*Please do not park behind the building*
All students must park in the street-level lot next to the Elevate or
The Willow Kiln community lot behind Rosendale Theater (5 min walk)
Contact the Elevate Team
E-mail: elevaterosendale@gmail.com
Address: 451 Main Street, Rosendale, 12561-1709, New York, United States